which vegetables are the most useful, how many they need to eat every day?
kochbok - 11 months ago
Answer please: which vegetables are the most useful, how many they need to eat every day?
One of the most useful vegetables are tomatoes. They are rich in vitamin C. Also reduce the risk of heart disease and cancer.
Carrots are also a very useful vegetable. It has vitamins B, PP, C, etc. that turn into vitamin A. In our body, still healthy vegetable - onions. It is considered a natural antibiotic.
The author of the question chose this answer to the best
vegetables in the garden